Category: management
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The Suffering Sandwich
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by
Imagine for a moment that suffering is like a sandwich. Some painful things are inevitable, unavoidable and outside of our control – such as the pain caused by other people’s actions and extraordinary events that occur. This is the bread in our suffering sandwich – after all, its just not a sandwich without the bread.…
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Managing Anger
Anger gets a bad rap, but it is a normal human emotion and we can learn to harness its energy for good. We tend to feel angry when we: feel out of control believe our rights have been violated think we are not getting our wants or needs met Since anger is an emotion it is…