**Connect with inner wisdom – mindfulness classes begin 9/20/2017**


Ochester Psychological Services, LLC offers quality, confidential mental health services including testing, counseling, and psychotherapy, to individuals, couples, families and organizations in the greater Kansas City metro (Leawood, Overland Park, Lenexa, Mission, Prairie Village, Olathe, Lee’s Summit, Grandview, Raytown, Independence) and beyond.

Dr. Tracy Ochester is a licensed psychologist, Qualified Mindfulness Based Cognitive Therapy Teacher, Mindfulness Coach and Yoga Alliance Registered Yoga Teacher. Her approach is respectful and collaborative, with an emphasis on Cognitive Behavior Therapy and Mindfulness practices. She helps clients connect with inner wisdom through a foundation of compassion and acceptance that can be both empowering and liberating.

Interested in keeping up to date with Dr. Ochester’s offerings (classes, 8-week courses, workshops & retreats) and news about the local mindfulness community? You can do so by signing up for her monthly newsletter, The Last Vinyasa.

In case of a life threatening emergency, please dial 911 or visit your nearest emergency room.  In crisis?  Call the National Suicide Prevention Hotline.

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