Tracy Ochester, PsyD, RYT
She received her doctorate in clinical psychology from Wright State University School of Professional Psychology’s APA approved Psy.D. program and her masters of science degree in clinical psychology from Eastern Kentucky University.
Mindfulness practices are an important part of Dr. Ochester’s work and personal life. She completed both the foundational and advanced teacher training intensives in Mindfulness-Based Cognitive Therapy (MBCT) through the UC San Diego Center for Mindfulness, a program of the UC San Diego Center for Integrative Medicine and Department of Psychiatry. She was mentored in the delivery of MBCT by a senior faculty member from the Centre for Mindfulness Studies in Toronto, Canada. Dr. Ochester earned her MBCT teacher qualification from the UC San Diego Center for Mindfulness Mindfulness-Based Professional Training Institute. She has completed courses in Mindfulness Based Stress Reduction and Mindful Self-Compassion.
Dr. Ochester understands the importance of the mind-body connection. She earned her 200 hour yoga teacher registration (RYT) from Emily Darling and Christy Burnette at Darling Yoga, her 40 hour Ashtanga Yoga Teacher Training certificate from Kathleen Kastner, and her 18 hour Ashtanga Yoga Teacher Internship certificate from Lisa Ash at Maya Yoga.
Ochester Psychological Services, LLC does not discriminate against any person on the ground of race, color, national origin, age, sex, religion, sexual orientation, or disability.