Category: meaning
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Living a Juicy Life
Has life lost its juiciness? Research tells us there are some important ways we can reconnect with our deepest intentions and our most important values so that life is juicier – more fulfilling.
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Meaning and Purpose
Meaning and purpose provide a way to explain our existence and our path. By inquiring into the who, what, when, where, why and how of our lives, we write our stories.
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Compassionate Self-Care
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Most of us would never consider neglecting our children or pets. That would be cruel. We also know what happens when we neglect important relationships. They wither and fade away. Neglect our car, it malfunctions and dies. Neglect our schoolwork or jobs, our performance suffers and we fall behind. But, what about neglecting ourselves? Many…
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Recipe for Happiness?
Psychologists have been taking a growing interest in measuring happiness over the last decade. In retrospect, this seems to be a no brainer, but it is a fairly new approach for professionals who were historically more accustomed to focusing on life’s problems in order to help people thrive. Happiness is a subjective emotion involving sensations…