Tag: Self-Help
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The Secret is Acceptance
Remember the book “The Secret“? Take a look at the movie trailer, the website, the Vinny Verelli sketch, and the Saturday Night Live spoof and you can get a “Cliff’s Notes”-like understanding of it’s basic tenets. Most of us have a healthy skepticism of statements that are universal and absolute. Anything that promises to deliver…
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ADHD: Resources for Adults and Children
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Attention-Deficit/Hyperactivity Disorder (ADHD) is a pervasive pattern since childhood of inattention and/or hyperactivity-impulsivity that creates significant distress and/or impairment in two or more domains (such as at school, home, work, or in social interactions) and often persists into adulthood. An important aspect of managing ADHD or any other disorder is understanding the condition and how it uniquely…
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A Road Map for Life
Goal setting is like making a road map for reaching your potential – you may know where you want to go, but do you know how to get there? When you’re going somewhere new, it’s easy to get lost along the way. Many of us find ourselves being pulled along wherever life takes us. There…
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Selflessness
Our society values and encourages selflessness. We think about self-sacrifice and putting others before ourselves as virtuous qualities. To be selfless means, “having no regard to self”. Although we may choose to act selflessly at times (which can be a wonderful thing), we cannot completely disregard ourselves. Remember the Zen-Buddhist saying, “Wherever you go, there…

