Category: imagery
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Managing Stress
Stress is nothing more than your response to a perceived threat. I emphasize the word “perceived” because stress is caused by our interpretation of events rather than the event itself. We know this because what is stressful to one person may not be stressful at all to another person. Stress can arise from something good…
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Movies for Navelgazers
Movies that represent major life themes and lessons can inspire us to think more deeply about important issues. They can act as a springboard for discussion and further exploration with friends and family. Here are a few of my favorite movies that depict major life themes. Forrest Gump This movie provides a juxtaposition of competing…